Nature at the Farm: Forest Bathing & Reflection

Nature at the Farm: Forest Bathing & Reflection

June 20, 2026, 1:00 PM – 3:00 PM

$20 per person

Join Leslie Cooperband and Wes Jarrell, founders of Prairie Fruits Farm & Creamery, for a peaceful and immersive afternoon designed to help you slow down, reconnect with nature, and experience the calming beauty of the farm’s neighboring woodland.

Participants will enjoy a gentle guided walk along the pond and creek paths before arriving at the woodland meditation site. Surrounded by trees, birdsong, and the sounds of nature, guests will take part in a guided meditation experience that encourages relaxation and sensory awareness through connection with the natural environment.

What You'll Do

During this restorative experience, you’ll take a leisurely walk of approximately three quarters of a mile through scenic farm pathways leading to the woodland area. Once in the woods, Leslie and Wes will guide participants through a 30-minute meditation designed to engage the senses and encourage mindfulness, reflection, and relaxation.

Guests will have time to quietly observe the landscape, tune into natural sounds and textures, and experience the restorative effects of slowing down in nature.

You'll Experience:

• A guided nature walk along pond and creek paths

• A 30-minute woodland meditation session

• Sensory-based mindfulness practices in nature

• Techniques for slowing down and reducing stress

• Opportunities for reflection and connection with the natural world

What's Included

• Guided woodland walk and meditation experience

• Instruction and facilitation from Leslie Cooperband and Wes Jarrell

• Access to the farm’s scenic woodland and walking paths

Who This Workshop Is For

• Anyone seeking relaxation and mindfulness in nature

• Individuals interested in meditation or sensory experiences

• Nature lovers looking to deepen their connection to the outdoors

• Beginners and experienced meditators alike

About Your Hosts

Leslie Cooperband and Wes Jarrell are the founders of Prairie Fruits Farm & Creamery, a working goat dairy and agritourism destination in Champaign, Illinois. Together, they have spent years cultivating not only the farm’s landscape and animals, but also meaningful experiences that connect people more deeply to the land and seasons.

Event Details

• What to Bring: Comfortable walking shoes, weather-appropriate clothing, and a reusable water bottle

• Experience Level: Beginner-friendly

• Walking Distance: Approximately ¾ mile on natural terrain

• Takeaway: Relaxation techniques and a deeper connection to nature

Location

Prairie Fruits Farm & Creamery

4410 N Lincoln Ave, Champaign, IL

Parking

General parking is available in the gravel lot. ADA parking is located south of the farmhouse. Please check in at the farm store upon arrival.

Tickets

$20 per person

By attending, you consent to your image being used in Prairie Fruits Farm & Creamery marketing, social media, and publications. Please notify the photographer if you prefer not to be photographed.